One easy way to relax and one of the ways I find extremely peaceful is with a warm bath and candles.
Candles can be soothing and cultivate a very a calm environment. Take the time out to give yourself some much needed downtime.
As the quick tip in the link below suggest, even fifteen minutes can do the trick.
Enjoy and remember to take care of yourself.
Relax with candles (15 minutes) | Working It Out Together
During the week, use your shower time to relax with some wonderfully scented candles and bath products. There are wonderful options like mint and grapefruit scrubs. Be sure to indulge yourself and give yourself a little treat during bath time. That is your time, no cell phones, no facebook, no twitter, no emails and no one other than you in those quite and peaceful moments.
